How to Gut Load Super Worms

Gut loading is the process of feeding insects a nutritious diet before they are fed to your pet. Super worms are no exception and should be gut loaded for optimal nutrition. Start by purchasing fresh vegetables such as sweet potatoes, carrots, spinach, and kale.

Cut these into small pieces that can easily be eaten by the superworms. Place in a shallow dish with some oatmeal or bran flakes to make sure there is enough moisture for the worms to eat it all. Feed this mixture daily and make sure to remove any uneaten food after 24 hours so it doesn’t spoil in the enclosure or go bad on its own.

You may also supplement your diet with calcium powder or other vitamins once per week if desired but not required!

  • Step 1: Gather your supplies
  • You will need a shallow dish, such as a pie tin, some fruits, and vegetables such as apples, lettuce, carrots, or sweet potatoes, and superworms (also known as mealworms)
  • Step 2: Prepare the food for the worms
  • Wash any fruits or vegetables you plan to use in order to get rid of dirt and bacteria
  • Cut them into small pieces so that they are easier for the worms to eat
  • Place the pieces in the shallow dish
  • Step 3: Add Superworms to Dish
  • Place enough superworms in the dish with the prepared fruit/vegetable pieces so that there is an abundance of food sources available for them.
  • Make sure not to overcrowd them; otherwise, they won’t be able to move around freely, which can cause stress on their bodies leading to health problems down the line
  • Step 4: Feeding Time! Check back after about 12 hours and observe if any of your worms have eaten anything from what was provided in Step 2; if this is not evident, it might mean that they don’t like what you have given them and should offer something else instead next time around.
  • If all goes well, then remove any uneaten portions before adding more fresh produce again at least every other day until gut loading has been achieved (this usually takes between two-three weeks)

If you went to know more about how to gut load super worms, keep reading!

Gutload Superworms The BEST Way 2020

Can I Gut Load Superworms?

Yes, you can gut-load superworms! Gut loading is the process of feeding your feeder insects a nutritious diet prior to them being fed to your reptile. This helps ensure that your reptile gets all the essential vitamins and minerals it needs in its diet.

Superworms are easy to gut load as they will eat most vegetables and fruits, like carrots, apples, sweet potatoes, squash, and dark leafy greens. You can also provide calcium supplement powders for additional nutritional benefits. It’s important to note that you should avoid giving too many protein-rich foods (like wheat germ) as this could lead to obesity or poor health in some reptiles such as bearded dragons.

How Long Does It Take to Gut Load Worms?

It typically takes anywhere from 24-48 hours for worms to be adequately gut loaded. The amount of time a worm needs to gut load will depend on the size, species, and age of the worm as well as what food is being used. It’s important to ensure that the worms are properly fed in order to maximize their nutritional value when they’re used as feeders for other animals, such as fish or reptiles.

To do this, it’s best to use high-quality foods like fresh vegetables or fruits (for example carrots, apples, spinach). Additionally, offering a variety of different types of food can help ensure that worms receive an adequate balance of nutrients during the gut-loading process.

How Do You Gut Load Meal Worms?

Gut-loading meal worms are an important part of providing your animals with a nutritious diet. To do this, you will need to provide the mealworms with nutrient-rich food like bran or oats. You can also add dried fruits and vegetables, as well as vitamins and minerals that are specifically formulated for insects.

Once these items have been mixed together, spread them out in shallow containers and place the mealworms on top. Allow the worms to feed for 24 hours before feeding them to your reptiles or other insectivores. It’s important to remember that gut-loaded mealworms should be consumed within 48 hours after they are prepared so they don’t lose any of their nutritional value.

How Do You Feed Super Worms?

When feeding super worms, it is important to provide them with the proper nutrition and environment. Super worms should be fed a diet of fruits and vegetables such as carrots, apples, potatoes, sweet potatoes, and squash. Avoid using any citrus fruits or overly acidic foods, as these can harm their digestion.

Additionally, you will need to provide a calcium source for your super worms in order for them to grow properly. This can come in the form of cuttlebone or eggshells which should be placed inside the enclosure on top of the substrate. The enclosure needs to have enough ventilation so that moisture can escape but also needs to be kept dark so that they don’t dry out too quickly.

Lastly, make sure you are regularly removing uneaten food from their enclosure and replacing it with fresh produce every few days.

How to Gut Load Super Worms


Gut Loading Superworms for Bearded Dragons

Gut-loading superworms for a bearded dragon is an important part of providing nutrition to the animal. Before being fed to your beardie, you should feed the worms fresh vegetables and fruits with high calcium content, such as kale, spinach, carrots, apples, and squash. Doing this will ensure that when your pet consumes them, they are full of vitamins and minerals necessary for their health.

Additionally, you can use gut-loading supplements made specifically for reptiles which provide essential nutrients like vitamin D3 and calcium before feeding them to your beardie!

How to Gut Load Mealworms for Leopard Geckos?

Gut-loading mealworms are an important part of providing a healthy diet for your leopard gecko. To get load the mealworms, feed them with high-quality vegetables and fruits such as carrots, sweet potatoes, apples, or bananas the day before you intend to feed them to your gecko. This will ensure that they are loaded with essential vitamins and minerals, which will be passed on to your pet when consumed.

Additionally, supplementing the mealworms’ diet with calcium powder can provide additional benefits for bone health in leopard geckos.

How to Breed Superworms?

Superworms (Zophobas morio) are an excellent choice for reptile and amphibian feeders. Breeding superworms is relatively easy, as they require minimal care and attention. To breed superworms, you’ll need to purchase larvae from a pet store or online supplier.

Once the larvae arrive, please place them in a container filled with oatmeal or wheat bran substrate. Keep the substrate moist but not wet, and provide fresh vegetables like carrots or apples for food. The worms will pupate within two to three weeks before emerging as adults ready to mate and lay eggs which will hatch into new larvae after several weeks of incubation time.

Mealworm Chow

Mealworm chow is a type of food specifically designed for mealworms. It is made from a combination of dried grains, vegetables, and insects to provide the perfect balance of proteins, carbohydrates, fats, and minerals needed for healthy growth. Mealworm chow can be found in many pet stores or online specialty retailers.

Zophobas Morio

Zophobas Morio, commonly known as the Superworm or King Worm, is a species of darkling beetle that can be found in many parts of the world. They are popular feeder insects for reptiles and amphibians due to their large size and easy availability. Zophobas morio are hardy survivors, capable of living up to two years without food or water.

They also reproduce quickly, laying hundreds of eggs at once. As an added bonus, they lack wings so they won’t fly away like some other insect species!


Gut-loading super worms are a great way to ensure that your pet reptiles, amphibians, and birds get the nutrition they need from their feeders. With a variety of fruits, vegetables, and other nutrient-rich foods available, you can provide your pets with all the nutrients they need for healthy growth and development. Taking the time to gut load super worms before feeding them to your animals will help guarantee that their diet is balanced and nutritious. Thank you for reading our post about how to gut load super worms.

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